NATIONAL SPORTS DAY – 17 September 2023!

Are Polish citizens satisfied with their health? Start a healthy lifestyle on National Sports Day! A state of complete physical, mental and social well-being – this is the official definition of health according to the World Health Organization. Can Poles be considered a healthy society? According to the Polityka Insight study “Towards health well-being” in 2023, our country got 0.77 points out of 3. To develop this indicator, the physical well-being of citizens at different stages of life, the effectiveness of the health care system and the availability of modern health technologies were taken into account. The results obtained put Poland in last place among the 7 countries surveyed (besides Poland – Bulgaria, Czech Republic, Netherlands, Sweden, Denmark, Germany).

Good health primarily affects our quality of life, but not only that. Our children’s future also depends on whether we are healthy – from aspects such as learning a healthy lifestyle from an early age to purely economic aspects (if we have good health, we can work longer and earn our own money, not our children have it. to support us). What’s the best way to maintain your health? For exercise! This is what the organizers of a major social campaign – National Sports Day – are convinced of for the 11th time, during which hundreds of free trainings are held throughout the country.

Start your adventure with exercise

The Foundation Against Boredom, thanks to co-financing from the Ministry of Sports and Tourism, is organizing a celebration of health and active lifestyles – National Sports Day – for the 11th time. Preparations take place all year round. The partners invited to participate in the campaign – sports centers from all over the country – organized free training and joined a big picnic in Warsaw with PGE Narodowy. This is how a program of hundreds of free training sessions in dozens of sports disciplines was created. The foundation gathered the entire series of events under one slogan and publicized it with a major campaign: National Sports Day.

Football, canoeing, swimming, tennis, volleyball, gymnastics, karate, cycling, judo, fitness, running, mini golf, kendo, athletics, hockey, tennis, water aerobics, taekwondo, Nordic walking – these are just some of the disciplines that you will be able to

try it for free as part of National Sports Day. The campaign is also supported by famous Polish athletes: Grzegorz Krychowiak, Krzysztof Ignaczak, Artur Noga, Marcin Hakiel, Agnieszka Kobus-Zawojska, Joanna Hentka, Adrian Castro, Katarzyna Dulnik and Anna Bosak. You can exercise all over Poland, in small and large cities: Warsaw, Kraków, Rzeszów, Konin, Sandomierz and Bytom.

During National Sports Day, everyone will find something for themselves – the choice of disciplines is so wide that it is impossible not to find one that we like! How to find events for yourself? Just visit the website www.narodowydziensportu.plenter your city or discipline, and the search engine will show us training sessions – said Krystyna Radkowska, president of the Fight Boredom Foundation. – And on September 17, Warsaw residents will also enjoy a pleasant picnic on the common lawn of PGE Narodowy. Free admission!

Great picnic at PGE Narodowy – over 100 exhibitors

The grand picnic held on September 17 at the PGE Narodowy grounds is an opportunity not only to have fun, but also to discover your sporting interests and healthy lifestyle. Inflatable games, martial arts, little rider’s corner and equestrian competitions, meetings with Olympians and athletes, acrobatics, body composition measurements, physiotherapy consultations, culinary tastings and shows at the stand of the Polish Chamber of Organic Food, weightlifting competitions, animation for children and a special zone of Polish fruit and vegetable producers, where children will find vegetable and fruit superheroes, a wheel of fortune with prizes and a nutritionist. There will also be information on why you should choose Polish vegetables and fruits. This, and much more, awaits everyone September 17 at 12:00-17:00 he will visit the PGE National Park in Warsaw. The entrance ticket is free. More information about picnics here: https://narodowydziensportu.pl/piknik-w-warszawie

National Sports Day is a wonderful initiative supported by the Ministry of Sports and Tourism from the start. The Fight Boredom Foundation implements one of our priorities, namely popularizing sports and activating the widest possible social groups. A picnic on the lawn with PGE Narodowy is a great opportunity to spend time actively with your family. I am sure that thanks to all the initiatives supported by the Ministry of Sports and Tourism, including events such as National Sports Day, more and more people will be confident in exercising regularly. – said Minister of Sports and Tourism Kamil Bortniczuk.

Take part in National Sports Day!

Participation in training, events and animations throughout Poland is free of charge. Just visit the website www.narodowydziensportu.pl/wydarzenia-2023 and find something for yourself.

Strategic partners of active lifestyle and National Sports Day 2023 are Polish fruit and vegetable producers. Together, we promote one simple fact: vegetables and fruit should make up half of what we eat at each meal.

The organizer of this campaign is the Fight Boredom Foundation. The campaign is co-financed by the Ministry of Sports and Tourism.

Honorary customer
Minister of Sports and Tourism
Polish Olympic Committee
Polish Paralympic Committee

Mayor of the capital Warsaw
Marshal of the Province of Lower Silesia
Marshal of the Kuyavian-Pomeranian Province
Marshal of Świętokrzyskie Province
Marshal of Lesser Poland Province
Marshal of the Province of Greater Poland
Podlaskie Provincial Marshal
Silesian Provincial Marshal
Marshal of the West Pomeranian Province

Masovian Provincial Marshal

Podkarpackie Provincial Marshal

Board of Education in Bydgoszcz

Lubuskie Board of Education

Board of Education in Kielce

Board of Education in Poznań

Board of Education in Wrocław

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