(Online newspapers): Six celebrities are on their way to being pushed by former cross-country runner Martin Johnsrud Sundby (38) in the entertainment program, “16 weeks of hell” on Discovery.

The second season of the program has just premiered, in which Alex Rosén (54), Jenny Jensen (58) and Steffen Iversen (45) are some of the celebrities who have now struggled for 16 weeks with a tough training regime and a strict diet plan. TELEVISION.

Influencer Agnete Husebye (27) from Lørenskog was one of the participants last season, and is working hard to achieve her goal. Today, he still keeps up with his training and shares his top tips for succeeding as best he can with the harsh training regimes that his fellow celebrities are now subject to.

It’s important not to be too tight

Then Online newspapers meeting the 27-year-old in connection with the third season premiere of “Ikke lov å le på hytta” this fall, the 27-year-old can tell she was shocked by how things turned out after she took part. program.

– I’m still doing it. I work out four to five times a week and eat pretty well. But otherwise I live a normal life, said Husebye.

Additionally, the TV profile emphasizes that she tries to combine diet and exercise with “living”, and points out that it is important not to be too strict with yourself when it comes to exercise and diet.

Despite the fact that through this program he was able to make sport a part of his daily life, he has made no secret of the fact that there are certain exercises he learned from Sundby that he does not take with him.

– The first week we were told to do six by six “gorilla crunches”, which is the sickest exercise ever. I definitely haven’t done that. Both then and now, he says with a laugh.

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Keep busy

As mentioned, Husebye was one of the participants who showed a big change through the famous training program “16 weeks of hell”.

During the program, the 27-year-old man lost 14.5 kilograms in weight, 23 centimeters in waist circumference, and gained 4.3 kilograms of muscle mass.

Sundby was also very impressed with his efforts.

According to Husebye, it’s at night hardest to stick to the strict “16 weeks of hell” rule.

The most important piece of advice she gives this year’s attendees is find a hobby you can do at night to take your focus off food.

– Start doing puzzles or doing something at night. Then you don’t think about being hungry, Husebye told Nettavisen.

When asked what a person can do to avoid “snacks” and other sugary treats, he quickly has a definitive answer:

– My best tip is to make kale chips! It tastes good and is healthy.

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