While it may seem that a well-deserved vacation is relaxation for body and soul, the practice usually looks different. How is it possible that after coming home from vacation we feel even more tired than before? The work we do plays an important role here, limiting us in whether we can afford to “switch” to Do Not Disturb mode – vacation mode.
Advanced technology inevitably catches up with us even on desert islands, and it’s an unspoken rule that if something is going to go down, it’s going to happen right during our vacation. The stress and tension associated with preparing for domestic and foreign travel, with providing everything necessary, caring for children and pets, reflecting on what I forgot, did not manage, did not provide for, has a direct negative impact not only on us mentally, but also on our physical condition. About what our body looks like when burdened with stress and the effects of such activities “I’ll try it when I’m on vacation” they know their stuff EUC Pilsen Clinicin whose care a number of tourists later end up – hence the offices of surgeons, orthopedists, rehabilitation doctors and physiotherapists are the busiest.
“Few people in the world today can take a week off from work for a year, and also only a small proportion of people of working age can take more than 14 consecutive days off, as recommended by experts. A few days pass before the body adjusts to sleep mode, be it rest or active rest, and slowly it’s time to kick back in. Stress, combined with transitions between air-conditioned and steamy environments, along with an intention to get the most out of vacation, often leads to a return to our specialist outpatient clinic – be it with injuries or pain of any kind.” said the director of the PhDr clinic. Alena Hynková, MBA.
And even though summer is in full swing and the holidays are underway, it never hurts to think about whether the pain that has been plaguing us since we returned from vacation and which we believe will “go away” deserves a professional assessment. Living with pain that becomes chronic sometimes unnecessarily reduces our quality of life.
You can also entrust yourself to the treatment of EUC Clinic Plzeň, for physiotherapy you will need a so-called FT voucher issued by your specialist – then all you have to do is order by phone at no.: 378 218 111.
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